Minggu, 26 Desember 2010

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Apart from new examples and exercises, some simplifications of proofs, minor improvements, and correction of typographical errors, the principal change from the first edition is the addition of section 9.5, dealing with the central limit theorem for martingales and more general stochastic arrays. vii Preface to the First Edition Probability theory is a branch of mathematics dealing with chance phenomena and has clearly discernible links with the real world. The origins of the sub­ ject, generally attributed to investigations by the renowned French mathe­ matician Fermat of problems posed by a gambling contemporary to Pascal, have been pushed back a century earlier to the Italian mathematicians Cardano and Tartaglia about 1570 (Ore, 1953). Results as significant as the Bernoulli weak law of large numbers appeared as early as 1713, although its counterpart, the Borel strong law oflarge numbers, did not emerge until 1909. Central limit theorems and conditional probabilities were already being investigated in the eighteenth century, but the first serious attempts to grapple with the logical foundations of probability seem to be Keynes (1921), von Mises (1928; 1931), and Kolmogorov (1933).

  • Sales Rank: #4643081 in Books
  • Published on: 1988-09
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.50" h x 6.25" w x 1.25" l,
  • Binding: Hardcover

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3 of 4 people found the following review helpful.
Second Course on Probability
By Abstract Space
This book is probably not the first probability book you should read. (You should read Feller's volume I An Introduction to Probability Theory and Its Applications, Volume 1 for the initiation). However, if you like rigor and modern treatment of probability theory, this is for you. It provides a comprehensice treatment of many modern topics in probability which are necessary for many statistical problems. There are beautiful and elegant coverages on independence, exchangeble variables, martingales, U-statistics, and limit theorems. There may be other topics which you have to find from other books, if you use this book as a second probability text. You need to add topics on stochastic processes, such as Markov process and Markov chains, branching process, renewal process, point process, stationary process (both strict sense and wide sense). Of course, these topics may likely to be taught in another separate course on stochastic process. I think the purpose of theoretical probability training is to allow students to use probability tools to understand and develop common statistical theory such as asymptotic statistics and distributional approximations. Probability is also used to model many real-world phenomena and that's another field called Applied Probability, which should be interesting topics for application-oriented students and students from other fields, and should be taught in the first course on probability.

4 of 10 people found the following review helpful.
a difficult book
By A Customer
This book has been referred by many mathematical economists and I think this book is one of the most excellent books in this field. But this book is written very rigorously and is very difficult to follow. Oh, don't get me wrong! I'm convinced this book will serve the bridge between an elementary level and a more high level.

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Kamis, 23 Desember 2010

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  • Sales Rank: #6143507 in Books
  • Published on: 1707
  • Binding: Hardcover

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  • Published on: 2015-06-24
  • Released on: 2015-06-24
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x .52" w x 6.10" l, .72 pounds
  • Binding: Paperback
  • 211 pages

From the Back Cover
There is a much better chance to politically establish a strategy in your company if strategy development is already tactically thought-out and all involved persons are included in an intelligent manner. This book demonstrates how to shape this process to ensure that a sustainable strategy is generated that provides economic stability, uniquely positions the company and can readily be implemented. After all, strategy for its own sake is worthless - what counts is implementation and results. The centre stage of strategy process is taken by the intelligent use and combination of methodological tools. Numerous case studies from enterprises and medium-sized businesses illustrate strategy work in a vivid and clear manner.​

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Selasa, 14 Desember 2010

[L586.Ebook] Download Building an Effective Information Security Policy Architecture, by Sandy Bacik

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Building an Effective Information Security Policy Architecture, by Sandy Bacik

Information security teams are charged with developing and maintaining a set of documents that will protect the assets of an enterprise from constant threats and risks. In order for these safeguards and controls to be effective, they must suit the particular business needs of the enterprise.

A guide for security professionals, Building an Effective Information Security Policy Architecture explains how to review, develop, and implement a security architecture for any size enterprise, whether it is a global company or a SMB. Through the use of questionnaires and interviews, the book demonstrates how to evaluate an organization’s culture and its ability to meet various security standards and requirements. Because the effectiveness of a policy is dependent on cooperation and compliance, the author also provides tips on how to communicate the policy and gain support for it. 

Suitable for any level of technical aptitude, this book serves a guide for evaluating the business needs and risks of an enterprise and incorporating this information into an effective security policy architecture.

  • Sales Rank: #2451972 in Books
  • Brand: Brand: CRC Press
  • Published on: 2008-05-20
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.53" h x .93" w x 6.22" l, 1.42 pounds
  • Binding: Hardcover
  • 368 pages
Features
  • Used Book in Good Condition

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4 of 4 people found the following review helpful.
Does a good job of showing the reader how to start from scratch and build their security policy infrastructure
By Ben Rothke
Security policies are like fiber, that is, the kind you eat. Everyone agrees that fiber is good for you, but no one really wants to eat it. So too with information security policies. They are sorely needed, but most users don't go out of their way to comply with them. And in many firms, they are not even trained in what they have to do. But failure to have adequate information security policies can lead to myriad risks for an organization.

For the sake of a basic definition, a policy is a formal, brief, and high-level statement or plan that embraces an organization's general beliefs, goals, objectives, and acceptable procedures for a specified subject area. The purpose of information security is to protect an organization's resources. The cornerstone of any information security strategy is a robust set of policies, procedures, standards and guidelines.

There are many reasons what information security policies are needed. Some of the most imperative reasons are:
* To inform users of their information protection duties
* Advise them what they can and cannot do with respect to sensitive information.
* Define how users are permitted to represent the organization, what they may disclose publicly, and how they may use organizational computer resources for personal purposes.
* To clearly define protective measures for these special information assets. The existence of a policy may be a decisive factor in a court of law, showing that the organization took steps to protect its intellectual property.
* Define both acceptable and unacceptable behavior. For example, spending a lot of time surfing the web and downloading videos off the net are both generally unacceptable.
* Policies are needed to establish the basis for disciplinary action, up to and including termination.

Building an Effective Information Security Policy Architecture does a good job of showing the reader how to start from scratch and build their security policy infrastructure. The book starts off at a high-level about the need for policies, and then goes into details on how to develop, write and sell these policies to management.

The book is a good guide to the entire policy lifecycle, and how to use various means to get to the ultimate goal. At 340 pages, the first ten chapters comprise 155 pages and deal with creating the policy infrastructure, communicating with management, and putting the entire policy puzzle together. The final 185 pages comprise 21 appendices of various examples of different policies.

A most significant downside and frustrating part to the book is that there is no CD-ROM with it, or companion website in which to download and use the numerous policy and process examples. At $80.00, such an option should be de rigueur. The lack of electronic versions of the policies in a book such as this is senseless.

Also, this is the first technology book that I have ever seen that did not cite a single reference. It is hard to imagine writing a book on this topic without using some sort of external reference. While the author may not want to quote sources, she should at least point the reader to other sources of information about security policies. Two notable and essential sources in the information security policy space are the SANS Institute - SANS Security Policy Project, which is free, and Information Security Policies Made Easy from Information Shield, Inc., which is $795.00, but worth every penny for a serious security policy effort. Full disclosure: I am on the Information Shield Expert Panel, but get no financial incentives or compensation.

Overall, Building an Effective Information Security Policy Architecture is a good resource to use if you are tasked to create or modify your organizations set of information security policies. The book will likely find itself on the desk of many information security professionals.

While it is frustrating that the book makes you reinvent the wheel by not having electronic versions of the polices, its value still can't be underestimated. Let's hope future versions of the book will fix that anomaly.

1 of 1 people found the following review helpful.
Building and Effective Information Security Policy Architecture by Sandy Bacik
By Alexander Ivanov
It is an easy-to-understand book that contains good advices, describes techniques how really to build a security policy, how to enable and maintain it within Your enterprise. To say the truth, this book helps to understand all the meal faster and better; this book is a real guide how to swim in Information Security pool.

Alexander,
IT administrator

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Senin, 13 Desember 2010

[K330.Ebook] Ebook Now: The Physics of Time, by Richard A. Muller

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Now: The Physics of Time, by Richard A. Muller

“Now” is a simple yet elusive concept.

You are reading the word “now” right now. But what does that mean? What makes the ephemeral moment “now” so special? Its enigmatic character has bedeviled philosophers, priests, and modern-day physicists from Augustine to Einstein and beyond. Einstein showed that the flow of time is affected by both velocity and gravity, yet he despaired at his failure to explain the meaning of “now.” Equally puzzling: why does time flow? Some physicists have given up trying to understand, and call the flow of time an illusion, but the eminent experimentalist physicist Richard A. Muller protests. He says physics should explain reality, not deny it.

In Now, Muller does more than poke holes in past ideas; he crafts his own revolutionary theory, one that makes testable predictions. He begins by laying out―with the refreshing clarity that made Physics for Future Presidents so successful―a firm and remarkably clear explanation of the physics building blocks of his theory: relativity, entropy, entanglement, antimatter, and the Big Bang. With the stage then set, he reveals a startling way forward.

Muller points out that the standard Big Bang theory explains the ongoing expansion of the universe as the continuous creation of new space. He argues that time is also expanding and that the leading edge of the new time is what we experience as “now.” This thought-provoking vision has remarkable implications for some of our biggest questions, not only in physics but also in philosophy―including the ongoing debate about the reality of free will. Moreover, his theory is testable. Muller’s monumental work will spark major debate about the most fundamental assumptions of our universe, and may crack one of physics’s longest-standing enigmas.

42 illustrations

  • Sales Rank: #2459 in Books
  • Published on: 2016-09-20
  • Released on: 2016-09-20
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.50" h x 1.20" w x 6.50" l, .0 pounds
  • Binding: Hardcover
  • 368 pages

Amazon.com Review
An Amazon Best Book of September 2016: Are you ready to have your mind blown? The topic of time and the theory of relativity sounds, well, merely theoretical until you realize upon reading Now that our GPS satellites have to compensate for time dilation constantly—otherwise they’d send us a location that’s inaccurate by almost a mile and a half. Muller’s enthusiasm for physics propels the reader through complex ideas such as space-time, entropy, the flexibility of space, lightspeed loopholes, and his dislike of string theory. Calvin and Hobbes cartoons and Terminator references sit side by side with equations such as Entropy = k log W—but don’t let that alarm you. The best nonfiction books expand your knowledge, and Now takes that effort one step further by expanding how you actually think about so-called reality. Muller’s love of physics will charm even those who want nothing to do with the subject, and even more engaging is his humility about the extent of our current understanding of how the universe works: “I think we can take joy in the speculation that we are not running out of important things to discover.” With Now, readers will find plenty that will expand their brains and prepare them for that next amazing discovery. --Adrian Liang, The Amazon Book Review

Review
“Mind-blowing ideas demand to be shared.…[Muller] posits a theory that seems at once plausible and―surprisingly, for a book with equations―one worth not spoiling.” (Time)

“Richard Muller is a leading physicist, but he’s also intellectually restless. That’s a potent combination, with the power to generate transformative ideas about ourselves and our relationship to the universe. In Now: The Physics of Time, Muller hypothesizes how time itself might be created or destroyed. Maybe it’s right. Maybe it’s wrong. But along the way he’s given you a master class in what time is and how and why we perceive it the way we do.” (Neil deGrasse Tyson, astrophysicist and host of Cosmos: A Spacetime Odyssey)

“Muller has taken a remarkably fresh and exciting approach to the analysis of time. With his usual clarity and wit, he proceeds from solidly established principles―each a fascinating story in its own right―but when he gets to the meaning of the flow of time and now, he forges a new path. I expect controversy!” (Saul Perlmutter, winner of the Nobel Prize in Physics)

“Can science shed light on time’s dark mysteries? Richard Muller thinks it can, making his case in this clear, evocative, and wide-reaching investigation of how nature may generate the flow of time. Must-reading for all concerned with the why behind when.” (Timothy Ferris, author of Coming of Age in the Milky Way)

“A provocative, strongly argued book on the fundamental nature of time. As an experimental cosmologist who has initiated some of the most important experiments of our time, Muller knows well where the limits of science are, and he keeps us interested by his ability to work close to that edge.” (Lee Smolin, author of Time Reborn)

“The strength of this book lies in Muller’s experience as a lecturer and teacher, which has enabled him to describe and explain difficult concepts with simplicity.… [Now] provides a concise master class in understanding the essentials of physics.” (Science)

“Time spent with Muller will transform readers' understanding of time itself.…A mind-expanding venture to the frontiers of science―and beyond!” (Booklist (starred review))

“The kind of mind-expanding read that will give you something to think about late at night. Muller's passion for his topic shines through on every page.” (The Independent)

About the Author
Richard A. Muller is professor of physics at the University of California, Berkeley, and the best-selling author of Physics for Future Presidents. For his outstanding work in experimental cosmology, he was awarded a 1982 MacArthur “Genius” Fellowship, and also a share of the 2015 Breakthrough Prize in Fundamental Physics for the discovery of dark energy.

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77 of 82 people found the following review helpful.
Two thirds of a good book: 3.5 stars
By Ash Jogalekar
This book by Berkeley physicist Richard Muller is a combination of very interesting and disappointing. The main goal of the book is to provide an overview of a new theory of the generation of time that Muller has proposed. According to Muller, just like space expands as the universe expands, so does time. Thus, when the Big Bang occurred, along with new space new time was also created, and new time continues to be created even as the expansion of the universe is accelerating.

This is a very interesting and in fact fascinating hypothesis. Muller even provides some preliminary, testable experimental hypotheses of the hypothesis: always a mark of a good scientist. Unfortunately this theory constitutes only about 30% of the book. The rest of the book is devoted to building up to the theory and then indulging rather superficially in philosophical concepts that don't really seem to have much of a connection to the main thesis.

The first part of the book which explains relativity, thermodynamics and quantum theory is on a sound footing. What I like about Muller is that he is not afraid to be opinionated and to point out common misunderstandings that both students and experts have (for example, he dispels the common misunderstanding that in relativity, different observers "disagree" on the properties of different events). The part on thermodynamics is actually quite illuminating, especially when Muller comes down hard on Arthur Eddington's thesis that entropy drives the arrow of time from the past to the future. Muller tells us that the connection between entropy and time both increasing has been presented to us by biased events like eggs and teacups breaking. But as he says, teacups can also be built up, and even this event - which involves a decrease and not increase in entropy - is correlated with an increase in time. Thus, Eddington's correlation between entropy increase and time is just that, a correlation that does not have experimental support and does not make testable predictions. Eddington seems to have misled several generations of science writers, students and physicists. I had not quite appreciated this fact.

So far so good, but the last third of the book then sort of unravels as Muller flits from one philosophical topic to another. Many of these seem dimly connected to the book's main proposal, and I also found some of the sentence constructions rather clumsy. These include free will, souls and empathy, and Muller mostly recycles stuff that other people have said (the one interesting thing that he says is that faster-than-light travel would violate free will because effects could then precede causes); his treatment of these topics is rather superficial in my opinion and the style is quite rambling. He comes back to what he calls the '4D Big Bang' suddenly at the end of the book.

Overall I think this book is valuable and at times even highly provocative for its presentation of the uncertain connection between entropy and the 'arrow of time' and for its novel idea of the creation of new time. Those chapters are very much worth reading. But the rest of the book is more like a haphazard stream of consciousness exploring topics whose connection to the physics is not really clear. Muller is a truly outstanding scientist who has massively contributed to physics and physics education (several of his students have won Nobel Prizes) over three decades, a restless intellect and a fine teacher, but this book may not showcase the best of all these qualities.

46 of 46 people found the following review helpful.
An excellent book written by a great physicist who is also a great educator
By Aaron C. Brown
This is an excellent book, and I particularly recommend it in combination with Sean Carroll's recently published The Big Picture. Both books cover the modern understanding of the nature of reality with precision and without jargon; at a level that intelligent non-specialist readers can readily understand; and incorporate historical perspectives that clarify the accounts. Remarkably, there is very little overlap between the two books. Moreover, in addition to teaching some fundamental physics, the two books have opposing philosophic points. Carroll argues for naturalism, while Muller makes the case against physicalism (naturalism and physicalism are not entirely synonymous, but the main historical difference is philosophers invented naturalism to make philosophy more scientific, while scientists invented physicalism to oppose philosophies not reducible to scientific terms, therefore they are constructive versus destructive approaches to the same issue).

Carroll is the better writer, there is more pleasure in reading his book. Muller's style is clear but wooden, despite some lame attempts to work in quotations, popular culture and professor jokes; he also has a tendency to repeat himself, and to promise frequently that ideas will be explored further later, more frequently than the promises are kept. A minor point is I couldn't figure out his attitudes toward other people. He makes a number of cryptic comments that could be taken as criticisms, but could just be clumsy formulations, and he mentions some names that are considerably less relevant than ones he leaves out. He invariably precedes mentions of Luis Alvarez with "my mentor," which makes him sound a bit like Mr. Collins.

On the other hand, Carroll's verbal skill is used to conceal some of the important nuts and bolts of his arguments, while Muller is meticulous about working through to the actual equations and principles. It is quite an accomplishment to keep the discussion at the high theoretical level he maintains, while limiting the math to tenth-grade algebra and geometry. I find it ironic that the naturalist is more willing to rely on intuition and suggestion, while the anti-physicalist is rigorous about measurement and quantities.

As you would guess from the title, "now" is an essential concept to Muller. He rejects the common (but to my mind incoherent) view that the arrow of time is determined by increasing entropy since the Big Bang. If that were true, now would have no special status, it would just be the measurement of distance from the Big Bang. But Muller believes now is happening, while the past is frozen and the future has not yet happened. Now is when the wheel is in spin, we placed our bets in the past, and will reap the payoff in the future. He sketches some possible experimental tests of this idea, for example measuring the rate of time in distant galaxies, but also makes some non-physical arguments for it.

These latter points concentrate on what I consider the easy part; how non-physical forces could affect the physical universe; not the hard part; what the non-physical forces are). He is correct that most physicists reject non-physical arguments because they can be used to support anything. But if there is structure to the non-physical forces, like consciousness and free will, then I think few people would have difficulty with the idea that they affect the physical world through manipulating quantum effects that appear random in experiments. I have a problem with conceptualizing a non-physical computer capable of not only choosing actions, but of manipulating wave function collapses in order to affect atoms in molecules in neurons in a brain with a predictable macro result, like a person pulling a trigger or not. Nevertheless, until consciousness and free will (or their illusions) are explained, there is room for antiphysicalists.

Another weakness in Muller's argument is that he only considers a naive physicalism. Carroll argues that the things Muller wants to preserve, like virtue and beauty, are emergent properties; real and important even though they are not reducible to physical measurement (but Carroll cannot save free will, which matters a lot to Muller, although he does not claim to know whether or not it exists). Muller wants room for a God outside the physical universe, not a creator or object of worship, but a moral referent. Carroll is happy to accept that kind of God, but only as emergent from physical reality.

I do have one technical gripe. Muller refers to a two-standard deviation result as meaning there is a 95% chance that an experimental indication is true, and a 14 standard deviation event as having 10^-44 probability of occurring by chance. The nature of randomness is at the heart of his topic, since what distinguishes now from past and future is the possibility of multiple outcomes--deterministic, random or some non-physical third way. The meaning of a two standard deviation result on the probability of an assertion depends on the prior probability you assigned to the assertion plus all relevant alternatives.

And there are many types of 14 standard deviations events with different probabilities. Muller is thinking of something like flipping a fair coin and getting 14^2 = 196 heads in a row. N^2 heads in a row is an N standard deviation event. In this case that has a 10^-59 probability, the 10^-44 comes from assuming a Gaussian distribution. But it is also an N standard deviation event to get N^2 heads in a row if you picked a coin at random from a pile with 1 two-headed coin and N^2 two-tailed coins. That event has probability 1/(N^2 + 1) or 1/197. It might seem unfair to pick on such a common error, but Muller is strict about his math, so he can be held to a strict standard.

I think Muller overstates the significance of Gödel's incompleteness theorems for physicists. We have no reason to believe that ordinary mathematics contains physically important non-provable truths, or even if it does, that we can't easily get by with two or a few different mathematical schemes. Similarly, I would deny that the irrationality of the square root of two could never be determined physically. It's true that a naive approach of measuring isosceles right triangles could never be done accurately enough to prove irrationality. But there are constructive proofs. For example, you can demonstrate physically that if you have two identical squares made up of uniform square tiles, and you try to arrange the tiles into one large square, you will always have at least one tile left over, or be at least one tile short.

On the other hand, there are theorems that have no constructive proofs, but I don't think these demonstrate that there is something beyond physical reality. Aces beat Kings in poker, and you can't prove it with physics, but I don't see how that alters my fundamental view of the universe. I don't see how mathematical statements with no physical referents are any different from other consistent arbitrary rules made up by people.

Despite these minor carps, this is an excellent book, both for learning basic modern cosmology and for pondering some of the implications. It is written by a great physicist who is also a great educator, if not a great writer.

67 of 73 people found the following review helpful.
Not well written
By Ellen Jackson
The promos for this book make it sound as if it's for the general reading public. Well, it's not. There are equations and references to equations throughout. Muller skips over many difficult ideas without sufficient explanation, and these really need to be explained more thoroughly to a novice reader in the field of physics.

Also there are many digressions (do we really need to know how he decided to name his daughter?). In other places, where he needs to build his arguments carefully, he doesn't do it.

Here’s a passage from the middle of the book to demonstrate what I mean: “The vacuum contains energy. It can be polarized; that is, it responds to an electric field by separating its “virtual” charges. That polarization can be detected and measured by looking at the energy levels in the hydrogen atom (through something called the Lamb shift) and can be detected directly by the force the vacuum can exert on metal plates (the Casmir effect).” But Muller doesn’t explain the Lamb shift and he doesn’t explain the Casimir effect. I do know what some of these terms mean from reading other books, but I was lost in the woods anyway.

If you understand the above passage, then this is an appropriate book for you. If not, look elsewhere.

I did think Muller made some interesting points in the second half of the book, and I like that he’s willing to question the common wisdom in physics, e.g. the dogma of physicalism and the madcap rush of others to embrace string theory and MWI.

I thought the digression on souls and empathy was inappropriate for a book like this. But Muller is certainly the go-to guy for science fiction movies and series! He must have seen every one.

I'd recommend THE GOLDILOCKS ENIGMA (Paul Davies) or THE ELEGANT UNIVERSE by Brian Greene which are better introductions to some of these mind blowing concepts.

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[(Accounting for Non-Accountants: The Fast and Easy Way to Learn the Basics )] [Author: Wayne A Label] [Apr-2013], by Wayne A Label

  • Published on: 2013-04-01
  • Binding: Paperback

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Selasa, 07 Desember 2010

[B720.Ebook] Fee Download Happiness and Goodness: Philosophical Reflections on Living Well, by Steven M. Cahn, Christine Vitrano

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Happiness and Goodness: Philosophical Reflections on Living Well, by Steven M. Cahn, Christine Vitrano

How should we evaluate the success of each person's life? Countering the prevalent philosophical perspective on the subject, Steven M. Cahn and Christine Vitrano defend the view that our well-being is dependent not on particular activities, accomplishments, or awards but on finding personal satisfaction while treating others with due concern.

The authors suggest that moral behavior is not necessary for happiness and does not ensure it. Yet they also argue that morality and happiness are needed for living well, and together suffice to achieve that goal. Cahn and Vitrano link their position to elements within both the Hellenistic and Hebraic traditions, in particular the views of Epicurus and lessons found in the Book of Ecclesiastes. Written in an accessible style and illustrated with incisive vignettes drawn from history, literature, films, and everyday life, Happiness and Goodness is a compelling work of philosophy for anyone who seeks to understand the nature of a good life.

  • Sales Rank: #1025989 in Books
  • Published on: 2015-06-09
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.30" h x 1.00" w x 5.90" l, .50 pounds
  • Binding: Paperback
  • 136 pages

Review

Happiness and Goodness reminds me of a Socratic dialogue. The absence of jargon and use of realistic examples in this book make philosophy accessible to all interested in improving their lives.

(Andrea Tschemplik, American University)

Happiness and Goodness is a phenomenal book that offers innovative and penetrating insights into the most fundamental questions of human concern, such as happiness, love, morality, death, and God. Drawing from a vast array of philosophical, religious, and literary sources, Steven M. Cahn and Christine Vitrano brilliantly challenge long-standing assumptions about what it means to live a satisfying and successful life. They also have an uncanny ability to transmit their ideas in a vivid and enjoyable fashion by providing colorful vignettes and everyday life stories. I, for one, could not put the book down.

(Dov Weiss, University of Illinois at Urbana-Champaign)

This crisply written and incisive book draws on ancient thought and contemporary examples to develop a compelling account of living well.

(David Shatz, Yeshiva University)

I can't remember the last time I read a book about ethics that was so fascinating.

(Ed Lake, Deputy Editor, Aeon)

About the Author

Steven M. Cahn is professor of philosophy at the Graduate Center of the City University of New York. He has written or edited some fifty books, including Fate, Logic, and Time; God, Reason, and Religion; Saints and Scamps: Ethics in Academia; and From Student to Scholar: A Candid Guide to Becoming a Professor.

Christine Vitrano is associate professor of philosophy at Brooklyn College, City University of New York. She is the author of The Nature and Value of Happiness and coeditor, with Steven M. Cahn, of Happiness: Classic and Contemporary Readings in Philosophy.

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0 of 0 people found the following review helpful.
Good start but fizzled at the end
By bronx book nerd
This book started out with a bang, went into a couple of tailspins and then fizzled out like a wet firecracker. The philosophical duo of Cahn and Vitrano, both professors in New York City's CUNY system, started with a clear and actually very funny exposition of what it means to live a a good life. In very clear steps, they explained how one could be moral and unhappy, moral and happy, immoral and happy and immoral and unhappy. They also pretty much laid to rest the notion that true happiness is only available to those who engage in loftier activities, like attending the opera or reading classical literature. No, a person can be happy watching professional wrestling or collecting string, for that matter. At times, I was actually laughing out loud at some of their comments, like when they equated repetitive actions to the philosophical enterprise of writing papers to elicit responses, a cycle that can go on forever. Then, the wheels fell off the bus. Sorry to say this, but their treatment of God as a player in morality was shallow and amateurish. A little reading of 2,000 years of theology might help. Specifically, God is not subject to moral standards; he is those moral standards. Finally, the book ended rather weakly, with an ultimate appeal to living the good life via a combination of living according to the wisdom of the Book of Ecclesiastes and to the teachings of Epicurus, summarized in the statement "Be good and enjoy." I don't want to poo poo this book too much. Along with the disappointing bits, there is a lot of good philosophy and some very interesting material. In particular, the book's first few chapters are an excellent example of philosophical argumentation, modelling how both sides of an issue can be presented and dissected in the search for truth.

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[P775.Ebook] Ebook Total Skiing, by Chris Fellows

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Total Skiing, by Chris Fellows

What type of skier are you? What are your strengths? What are your weaknesses? How can you improve your skills and your downhill experience? Total Skiing was developed specifically to help you answer those questions.

Author and renowned ski instructor Chris Fellows shares his proven pyramid program for assessing skills and creating your skiing profile. Step by step, you’ll identify exercises to enhance those skills and create a personal training program to improve functional movement, including stability and mobility, ski-specific fitness, essential ski techniques, and tactics for performance on all terrains.

Total Skiing also includes sample programs for each skier type that offers guidance from preseason to postseason with dry-land and on-snow drills for foundational, intermediate, and advanced performance solutions.

Whether you are looking to polish your skills, conquer the new terrain, or compete on circuit, Total Skiing is your total guide to exhilarating all-mountain skiing!

  • Sales Rank: #574796 in eBooks
  • Published on: 2010-12-07
  • Released on: 2010-12-07
  • Format: Kindle eBook

Review

"Fellows has done a great job of breaking down skiing into its simplest and purest form. Total Skiing shows you how to ski better, faster, and stronger in all conditions!"

Marco Sullivan -- 2008 World Cup winner

“Chris is a master instructor—deliberate, analytical and thorough. In Total Skiing, Chris provides the tools to assess your physical abilities and make you a better athlete, and ultimately a better skier.”

Jeff Hamilton -- Four-Time World Champion Speed Skier, Olympic Medalist, First to Ski 150 mph

About the Author

Chris Fellows has been a ski instructor, trainer, and clinician for more than 25 years. An 8-year member of the prestigious Professional Ski Instructors of America (PSIA) national Alpine team, Fellows sat on the board of directors of PSIA-W for 15 years, where he has also served as the vice president of education. In 1994 Chris cofounded and now directs the North American Ski Training Center, a worldwide adventure ski school that offers 28 courses at 18 resorts around the globe yearly.

Fellows has worked closely with the Center for Health and Sports Performance and is an advisor for several snow sport industry companies, including Rossignol, Nordica, Fischer, and Patagonia. Off the slopes, Chris contributes to Ski magazine, Tahoe Quarterly, Professional Skier, and Sierra Sun. He also has contributed instructional videos to the Ski Channel and Ski.com.

A central Massachusetts native, Chris is a member of the American Mountain Guides association and has guided rock climbing, mountaineering, and backcountry skiing throughout Sierra Nevada, New England, Wyoming, Chile, Nepal, and Canada. He lives in Truckee, California, with his wife, Jenny (a former collegiate ski racer), and their three children.

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8 of 8 people found the following review helpful.
Highly Recommended
By Jason Dobbs
No matter your skiing ability, style or terrain preference, "Total Skiing" will improve your skiing if you read it as a guide to complete ski training. It is both comprehensive, and straight-forward, and helps you not only work on your on-mountain skills, but also all-around conditioning you can use during those dreaded times when it's not snowing. It's as useful to me as a world-ranked competitive skier as it is in my role as Head Freeski Coach of Squaw Valley Freestyle Team, where I use both the great drills included in "Total Skiing" and the fitness testing and progressions to teach proper fundamentals to the future rippers who I coach, and to keep myself strong and prepared throughout the year. If you're looking for a great program to take your skiing to the next level, you'll find it in Chris Fellows' rounded approach... or, there's always Squaw Freestyle.

7 of 7 people found the following review helpful.
Total Skiing
By William A. Davis
This book belongs in the library of every serious PSIA ski instructor or any skier who is interested in improving skiing skills. It is loaded with detailed information and presented in a manner that is easy to grasp and understand. A refreshing approach bringing material together in a comprehensive building block approach.

Chris builds a skiing performance pyramid that starts with a base of functional movement. He then works through ski fitness, ski technique, and at the peak of the pyramid - ski tactics.

Understanding, assessing, and targeting flexibility and strength are discussed as they relate very specifically to ski movements. Learn a grading system, to quantify results. Determine if work is needed to raise your level of cardiovascular, muscular, or power and agility as they relate to ski fitness. Use Chris's system for periodical year round self - assessments.

Next, Chris goes on to explain essential techniques; neutral stance, engaged stance, leg turns, parallel turns, and carved turns.

This is followed by a section on tactics; reading terrain, applying turn shape, speed management, line choice, steeps, bumps, chutes and gullies, back bowls and trees.

Then Chris explains how to categorize your skiing as it relates to the performance pyramid - underpowered, overpowered, under skilled, or combined. A very interesting methodology to target strengths and work on weaknesses. This is followed by a section on equipment needs. Very useful information about getting dialed into a performance boot fit - this information is often overlooked and undervalued in importance. It receives proper emphasis here. He then provides background information on which skis are most suitable for various types of terrain.

Next section, complete with pictures is devoted to dry land training, drills and exercises - all specifically targeted for ski movements - develop and improve your strength and agility.

Now it is time to "click in" for on snow technique and tactics drills - all stemming from his work out programs - again complete with pictures.

Last sections of book tie chapters together into a year round training package; preseason, in season, post season.

If you only have a couple of Alpine ski books on your book shelf - this should be one of them.

10 of 11 people found the following review helpful.
Comprehensive Approach
By Ski Nut
This book presents a comprehensive approach to improving your skiing. It builds on functional movement evaluations and presents on and off snow drills to address individual needs. This book takes the science of ski training to higher level. It also provides a ski specific training program. It provides the tools for those of us that are always stiving to reach a higher level of performance in a sport we love. I would recommend this book even if you already consider yourself an advanced or expert skier. It is also especially suitable for intermediates wanting to advance.

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